sunday - chicken parmesan wraps
broiled asparagus
fruit salad
monday - pepperoni pizza on zucchini rounds
cottage cheese
garden green beans with shredded parmesan
apples with peanut butter
root beer floats
*linking to www.orgjunkie.com for meal planning monday*
tuesday - loaded baked potato soup
salad with red onions, cheddar cheese and salsa dressing
asparagus rolls
grapes
wednesday - eat out at the melting pot
thursday - roasted red pepper avocado clubs with white bean hummus and brie on marble bread
tomatoes with salt and pepper
cucumbers and carrots with hummus
raspberries
friday - souvlaki sandwich (greek sausage) with peppers and feta
bacon and soy sauce fried rice
grilled sweet potatoes
mango
saturday - leftovers
sunday - basil-buttered salmon (recipe from bhg.com)
yogurt
sauteed summer squash
blueberries
zucchini cake with cream cheese frosting
Sunday, October 9, 2011
Sunday, October 2, 2011
menu planning 10/2-10/8
the wedding was a fabulous time! we had prime rib for the rehearsal dinner and smoked brisket at the reception. delicious! one more week of gluten-free dinners and then we will go back to eating 'normal'. i don't believe going gluten-free helped with hubby's arthritis. i have heard cutting out the 'nightshade' family (mostly root vegetables) will help so we may give that a try.
sunday - potato and green chilies tortilla patata
green chili salsa
carrots, celery and peppers with sour cream dip
canteloupe
monday - shrimp, black bean, papaya and avocado salad
prosciutto wrapped around a fresh mozzarella ball
steamed broccoli, cauliflower and carrots
kiwi
*linking to www.orgjunkie.com for meal planning monday*
tuesday - jicama, zucchini, sweet potato and black bean stirfry
green beans
applesauce
wednesday - risotto with crab, spinach and cucumbers in a lemon, honey butter dressing
feta-stuffed red peppers
caesar salad
strawberry sorbet
thursday - eat out at cork house
friday - leftovers
saturday - steak salad with tomatoes and green onions with ginger soy-sauce dressing
buttered spaghetti squash
brussel sprouts in caramel sauce
clementines
sunday - chicken parmesan wraps
broiled asparagus
fruit salad
sunday - potato and green chilies tortilla patata
green chili salsa
carrots, celery and peppers with sour cream dip
canteloupe
monday - shrimp, black bean, papaya and avocado salad
prosciutto wrapped around a fresh mozzarella ball
steamed broccoli, cauliflower and carrots
kiwi
*linking to www.orgjunkie.com for meal planning monday*
tuesday - jicama, zucchini, sweet potato and black bean stirfry
green beans
applesauce
wednesday - risotto with crab, spinach and cucumbers in a lemon, honey butter dressing
feta-stuffed red peppers
caesar salad
strawberry sorbet
thursday - eat out at cork house
friday - leftovers
saturday - steak salad with tomatoes and green onions with ginger soy-sauce dressing
buttered spaghetti squash
brussel sprouts in caramel sauce
clementines
sunday - chicken parmesan wraps
broiled asparagus
fruit salad
Tuesday, September 27, 2011
pepper jack and potato soup
you will need a skillet, spatula, stock pot, slotted spoon, blender
yields 6 servings
1 cup whipping cream
6 cups chicken broth (gf - pacific foods brand)
6 ounces or slices pepper jack cheese (gf - sargento’s brand)
3 cups shredded or diced potatoes (gf - simply potatoes brand)
3/4 cup shredded carrots
1/4 red onion, diced
1/4 green or red pepper
1/2 tablespoon crushed garlic
1/4 cup olive oil
add olive oil, potatoes, carrots onion, peppers and garlic to skillet. stir until fragrant, about 5-6 minutes. add potato mixture to stock pot. pour chicken broth in. make sure it covers the top of the potatoes. simmer the potatoes until tender.
drop small pieces of the sliced cheese on top of the soup. stir in completely. when melted, remove from heat.
divide and pulse half the potatoes in blender. add a couple spoonfuls of smooth soup to cream (to avoid heating the cream too fast and curdling it) and then add it back into the soup.
combine with the remaining half of the soup. can add bacon bits (gf - hormel brand), chopped chicken or black beans for protein.
yields 6 servings
1 cup whipping cream
6 cups chicken broth (gf - pacific foods brand)
6 ounces or slices pepper jack cheese (gf - sargento’s brand)
3 cups shredded or diced potatoes (gf - simply potatoes brand)
3/4 cup shredded carrots
1/4 red onion, diced
1/4 green or red pepper
1/2 tablespoon crushed garlic
1/4 cup olive oil
add olive oil, potatoes, carrots onion, peppers and garlic to skillet. stir until fragrant, about 5-6 minutes. add potato mixture to stock pot. pour chicken broth in. make sure it covers the top of the potatoes. simmer the potatoes until tender.
drop small pieces of the sliced cheese on top of the soup. stir in completely. when melted, remove from heat.
divide and pulse half the potatoes in blender. add a couple spoonfuls of smooth soup to cream (to avoid heating the cream too fast and curdling it) and then add it back into the soup.
combine with the remaining half of the soup. can add bacon bits (gf - hormel brand), chopped chicken or black beans for protein.
Sunday, September 25, 2011
menu planning 9/25-10/1
sunday -italian sauasage and artichoke 'spaghetti' (carrot noodles)
roasted cauliflower
grapes
monday - eat out at texas roadhouse
*linking to www.orgjunkie.com for meal planning monday*
tuesday - red pepper and goat cheese quesadillas with sprouts and lime
guacamole and corn chips
black beans and rice
plums
wednesday - zucchini parmesan bake
sweet potato fries
spinach salad with slivered almonds, golden raisins and mozzarella
peaches
thursday - lemon-garlic cod with roasted brussel sprouts
salad with red onions, black olives and feta
pineapple
(this is what i will leave; however the boys are on their own so who knows if it will be eaten)
friday - REHEARSAL DINNER
saturday - MERI'S WEDDING!!!
sunday - potato and green chilies tortilla patata
green chili salsa
carrots, celery and peppers with sour cream dip
canteloupe
(this is what i will leave; however the boys are on their own so who knows if it will be eaten)
roasted cauliflower
grapes
monday - eat out at texas roadhouse
*linking to www.orgjunkie.com for meal planning monday*
tuesday - red pepper and goat cheese quesadillas with sprouts and lime
guacamole and corn chips
black beans and rice
plums
wednesday - zucchini parmesan bake
sweet potato fries
spinach salad with slivered almonds, golden raisins and mozzarella
peaches
thursday - lemon-garlic cod with roasted brussel sprouts
salad with red onions, black olives and feta
pineapple
(this is what i will leave; however the boys are on their own so who knows if it will be eaten)
friday - REHEARSAL DINNER
saturday - MERI'S WEDDING!!!
sunday - potato and green chilies tortilla patata
green chili salsa
carrots, celery and peppers with sour cream dip
canteloupe
(this is what i will leave; however the boys are on their own so who knows if it will be eaten)
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