Sunday, March 27, 2011

menu planning 3/27-4/3

sunday - yellow peppers stuffed with sea scallops, grilled pear, toasted walnuts and brie
spinach salad with spicy shrimp, heart of palm and grapefruit
lemon rice and cilantro
chocolate chip cookies

monday - eat out at 'smokey's bbq'
*linking to www.orgjunkie.com for meal planning monday*

tuesday - sweet potato-pear pizza
mushroom and goat cheese bruschetta
salad with blue cheese dressing
canteloupe

*wednesday - left-overs

thursday - orange-cranberry chicken
steamed broccoli and cauliflower
pasta salad with tomatoes, zucchini and feta (recipe from 'the pioneer woman cooks')
kiwi

friday - eat filet of fish sandwiches at mcdonalds

saturday - taco casserole
jalapeno green beans
applesauce

sunday - eat out at ?

Wednesday, March 23, 2011

mushroom and goat cheese bruschetta

you will need: skillet, cookie sheet, spoon
yields 4 servings

3 tablespoons grapeseed oil
2 cups sliced mushrooms
1 tablespoon finely chopped flat-leaf parsley
1/2 cup goat cheese
baguette, sliced on the diagonal
balsamic vinegar
salt and pepper


saute the mushrooms with one tablespoon of oil over medium heat for 4-5 minutes. salt and pepper to taste.
while the mushrooms are cooking, toast the baguette slices under the broiler until golden brown. spread an even layer of goat cheese over each slice.
stir remaining oil and parsley with the mushrooms and spoon the mushroom mixture onto the cheese.
drizzle with balsamic and serve immediately.

Sunday, March 20, 2011

menu planning 3/20-3/26

sunday - grilled cheese and tomato soup
spaghetti squash with mushrooms and spinach
oranges

monday - lemon chicken
chili sweet potato fries
almost apple grande
*linking to www.orgjunkie.com for meal planning monday*

tuesday - tortilla pepperoni pizza
yogurt
roasted green beans
strawberries

*wednesday - eat out at 'madrid cafe'

thursday - leftovers

friday - eat filet of fish sandwiches at mcdonalds

saturday - tomato, mozzarella, basil, sun-dried tomatoes and pesto flat-bread panini
roasted garlic cauliflower
pineapple

sunday - yellow peppers stuffed with sea scallops, grilled pear, toasted walnuts and brie
spinach salad with spicy shrimp, heart of palm and grapefruit
lemon rice and cilantro
chocolate chip cookies

Sunday, March 13, 2011

menu planning 3/13-3/19

sunday - parmesan lemon chicken with feta
sauteed summer squash and zucchini
pears

monday - black bean, lime and rice soup
asparagus
salad with grilled peaches, sprouts and feta
grapes
*linking to www.orgjunkie.com for meal planning monday*

tuesday - eat out at 'woody's wings and things'

*wednesday - leftovers

thursday - wilted cabbage and brats
pasta salad with smoked turkey, red peppers and white beans
blueberries

friday - fish fry at church

saturday - eat out with friends

sunday - grilled cheese and tomato soup
spaghetti squash with mushrooms and spinach
oranges

Sunday, March 6, 2011

menu planning 3/6-3/12

sunday - eat out at 'grappa's mediterranean bistro' for 5280 week

monday - fried walleye
cheesy green beans
honeydew melon
*linking to www.orgjunkie.com for meal planning monday*

tuesday - tandoori chicken with mint chutney (recipe from america's test kitchen)
saffron rice
brussel sprouts
mango

wednesday - eat out at 'wine and cheese' for 5280 week

thursday - pot roast
baby potatoes and carrots
salad greens with artichokes, tomatoes, gorgonzola and apples in a balsamic vinaigrette
strawberry trifle

friday - bacon-wrapped shrimp
veggie kabobs
cottage cheese
blueberries

saturday - eat out at 'lola's' for 5280 week

sunday - parmesan lemon chicken with feta
sauteed summer squash and zucchini
pears
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