Sunday, January 23, 2011

menu planning 1/23-1/29

sunday - alfredo fish tacos
cajun rice with black beans and avocados

monday - italian carnita burritos
mushroom, parsley and parmesan salad
lemon dream fruit salad
*linking to for meal planning monday*

tuesday - ham and bean soup
crusty bread
mixed veggies in balsamic vinegar and feta
yogurt, granola and blueberries

wednesday - pasties
salad with bacon bits and shredded cheddar

thursday - provolone, cucumber and red pepper bagel
celery with peanut butter

friday - turkey and mozzarella meatball sub
asparagus rolls
applesauce with toasted marshmallows

saturday - leftovers/eat out

sunday - pasta fagioli (pasta, beans, sun-dried tomatoes, onions, spinach)
roasted cauliflower
raspberries and blackberries

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